As you age, your body becomes more prone to injuries due to weakened bones, muscles, and joints. If you or a senior you know is suffering from any injury or ailment, visiting a kinesiologist can be a great way to relieve pain. Kinesiologists are specialists in the health sciences field, primarily focusing on the study of human movement and its effects on physical performance.
Visiting a kinesiologist is beneficial for seniors with chronic or acute injuries. A kinesiologist will assess your condition and create a tailored plan to help improve mobility, reduce pain, and optimize performance.
How Does Kinesiology Relieve Pain?
Kinesiology is a holistic rehabilitation approach that focuses on preventing musculoskeletal injuries and rehabilitating damaged muscles and ligaments. During treatment sessions, kinesiologists will suggest exercises and stretches that can help improve flexibility, strength, and range of motion. They will also use manual therapy techniques such as massage, joint mobilization, and soft tissue manipulation to reduce pain and discomfort.
Kinesiologists can treat multiple injuries, including knee pain, shoulder pain, backaches, tendonitis, sprains, strains, and more. Through targeted exercises and treatments such as manual therapy or strengthening programs, kinesiologists can help seniors reduce pain and improve their mobility.
Visiting a kinesiologist can provide much-needed relief for seniors. Their expertise and knowledge can help seniors lead pain-free lives. For best results, the kinesiologist you visit must be qualified and certified.
At Therapex, we have a team of highly experienced kinesiologists who specialize in treating seniors. Our team provides quality care and helps seniors return to their day-to-day activities pain-free.
Therapex is a multi-disciplinary health clinic that offers various services such as physiotherapy, chiropractic, massage therapy, kinesiology, and more.
We strive to make extended healthcare easily accessible to the community by having all services offered in one clinic.
